Cultivating Authentic
Expression
Of The
HEART
Something needs to change.
It’s just not working, no matter what you try.
Your heart hurts. Maybe you’re angry. Perhaps defeated.
There’s a fire inside you, and you find yourself
Wanting to tell those around you,
“I swear, there’s so much more to me than I’m able to show you!” You’re ready. How could you not be?
Aloha! I’m Rachel. I’m a Licensed
Marriage and Family Therapist (#114473)
and I work with ages 15 and up,
empowering individuals and couples to live life as their most authentic selves
in this wild world! I’m passionate about helping individuals and couples
unearth their beautifully unique pieces within, by working
through those blocks that keep them from
shining BRIGHTLY!
My Specialties Include:
Women’s Issues/Empowerment LGBTQ+ Issues Relationship Issues
Services:
Individual Therapy—Teens 15-18 Individual Therapy/Couples Therapy—Adults
Supporting Clients Through:
Abuse ADHD Anxiety Domestic Abuse/Violence LGBTQIA+ Issues Life Transitions Relationship Issues
Self-Esteem Sexual Abuse Sex Therapy Spirituality Stress Trauma Women’s Issues/Empowerment
Therapy Practices:
I’m a client centered, humanistic, family systems therapist with roots in feminist theory. I offer integrative therapy practices that are tailored to the needs of my clients. Together, we explore your past, present, and future, delving into your unique story, and listening to the desires of your mind, body, and spirit.
Have further questions about how we will work together?
EMDR
I’m fully EMDR trained and utilize this wonderful approach with clients during various stages of treatment in order to facilitate the brain’s natural ability to heal. EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy treatment that helps you desensitize emotions by reprocessing memories in order to help you show up in your life as a more centered, present, and calmer version of yourself.
Rates and Insurance:
Fee for Services:
Individual 50 minute sessions for $150.
Couples Sessions 50 minute for $180
Insurance:
Aloha Spirit Therapy is an out-of-network provider. Although we do not work directly with insurance companies, we can provide you a “Superbill” for you to submit to your Insurance for potential reimbursement. We have opted not to become managed care providers in effort to provide the best quality care to each client.
Where Do you Feel Most Supported?
I want to support you in the space that is most comfortable for you! The flexibility of being able to see you in different spaces allows me to tailor therapy specifically to your unique needs. You can choose to see me in the same location for all of our sessions, or choose to mix it up, based on what is needed for your schedule, mind, body, and spirit. (Please note: As of March 11 2020, All sessions are online to observe social distancing to support community health.)
In the Office
My office is a traditional therapeutic space where we can enjoy the comforts of privacy and warm lighting.(Please note: As of March 11 2020, All sessions are online to observe social distancing to support community health.)

Location: 731 Hwy 101 Suite 1E Solana Beach, CA 92075
On the Beach
My office is located right Across from a beach access in Solana Beach. We can create meaningful, therapeutic experiences, utilizing our natural resources by doing walk and talk therapy or implementing mindfulness practices.
Online
Let’s connect online! Distance, schedules, and social distancing shouldn’t get in the way of you feeling better. You may need extra help during this stressful time in our world. Reach out to us for therapy services!
I see clients all across California!
Send Me a Message