Aloha spirit therapy
resources
This is a place to begin or deepen your understanding of the work we do together.
Here, you’ll find insights, education, and inspiration on topics like sexuality, gender, relationships, embodiment, trauma healing, Internal Family Systems (IFS), EMDR, and more.
Whether you're new to therapy or looking to enhance the work you're already doing, these writings offer a window into the heart of this practice.
They are invitations to explore yourself more fully and deepen your connection to yourself and others.
Feel free to explore at your own pace and feel free to use whatever resonates to support your process
Many people seek out sex therapy because something in their intimate life doesn’t feel right. Maybe sex feels painful, disconnected, overwhelming, or even scary. Maybe you feel shut down, like your body is present but your mind and heart are far away. Or maybe you want to feel desire again, but can’t access it. No […]
IFS sex therapy supports healing from sexual and emotional wounds by helping you feel safe, reconnect with your body, and deepen intimacy.
Learn to access your wholeness
Whether you are beginning this work or deepening it, Aloha Spirit Therapy offers a supportive space for growth, healing, and meaningful change.
