Compassionate Therapy Tailored to You
At Aloha Spirit Therapy, I offer a space where healing and transformation unfold with depth and grace. Specializing in sex therapy, supported by IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing), this approach creates a path to explore intimacy, heal past wounds, and reconnect with your most authentic self.
Here, sexual well-being is not just about overcoming blocks, but about rediscovering desire, pleasure, and connection. Whether working through trauma, improving communication, or cultivating deeper intimacy, each session is a step toward a richer, more fulfilling experience of yourself and your relationships.
therapy services
Ready to begin?
I’m here to walk with you through the shame, the questions, the stuckness, and the sparks of desire. In this space, all parts of you are welcome.
Using sex therapy and Internal Family Systems (IFS), we’ll explore your inner world with compassion and curiosity. Whether you're healing old wounds, deepening intimacy, or reconnecting with your sexual self, our work is about honoring you and your truth, your body, your voice.
Sexual healing is a return to your full self. I’ll walk with you, rooted in aloha, guided by your inner wisdom.
Deepen emotional intimacy, rekindle sexual connection, and explore the sacred dance between love, desire, and partnership. tincidunt ut.
couples therapy
A space just for you to be seen, soften, and reconnect with the sacred truth of who you are. tincidunt ut.
Individual therapy
Ways to Work Together
“To connect with someone else, you have to be home when someone knocks.”
-Esther Perel
You're craving more pleasure, confidence, and freedom in your body. Individual sex therapy gives you space to focus just on you: your story, your desires, your healing, so you can understand your patterns, build self trust, and reclaim your sexual truth on your own terms.
A GOOD FIT FOR YOU IF:
If you’re ready to feel more connected to your body, your desires, and your sexual self, I’m here to help you get there.
Through sex therapy, we’ll work together to gently untangle what’s been holding you back, whether it’s shame, fear, confusion, or just a feeling of disconnection. This space is all about you: rediscovering what feels good, safe, and exciting in your body and in your relationships.
I use a combination of Internal Family Systems (IFS) and EMDR to support your healing. With IFS, we’ll listen to the different parts of you that show up around sex—those parts that feel scared, those that protect, and those that are ready to experience more joy and connection. EMDR helps release the stuck emotions or past experiences that might be blocking your sexual freedom, helping you feel more at ease in your body and more confident in your desires.
This isn’t about fixing anything. It’s about creating space for you to heal, explore, and step back into your full, radiant self. I’m here to walk with you, step by step, at your pace, with care, compassion, and a lot of aloha.
A space just for you. Sacred, private, and deeply yours.
individual
couples
In couples sex therapy, we create a space where you can explore not only communication and conflict, but also emotional closeness, physical intimacy, and the deeper longings that connect you.
Together, we will work to:
- Heal patterns of miscommunication, hurt, or emotional distance
- Rebuild trust and emotional safety
- Deepen sexual connection, pleasure, and satisfaction
- Navigate challenges around desire differences, sexual pain, performance anxiety, or betrayal
- Explore new ways of relating to intimacy, eroticism, and love
My approach is collaborative, compassionate, and growth-oriented. Using frameworks like Internal Family Systems (IFS), EMDR, somatic work, and sex therapy models, we address not just the struggles at the surface, but the tender parts underneath that yearn for connection, freedom, and joy.
There is no one-size-fits-all version of love, sex, or partnership. What matters is creating a relationship that feels vibrant, fulfilling, and true for both of you. Whether you are seeking healing, revitalization, or deeper exploration, we will walk this journey together with warmth, courage, and possibility.
Couples Sex Therapy: Reconnecting Through Compassionate Exploration
A GOOD FIT FOR YOU IF:
You want more connection, clarity, and intimacy in your relationship. Couples therapy helps you move through stuck patterns and into deeper trust, communication, and pleasure together.
Come Home to Your Body. Come Home to Each Other.
Whether you're seeking deeper self-connection or greater intimacy in your relationship, therapy offers a space to slow down, untangle what’s in the way, and rediscover what’s possible with curiosity, care, and compassion.